For a child with autism, the world is a fascinating and amazing place filled with a ton of sensations. It’s no wonder that when meal times come, it can be very difficult to ignore all of the other interesting sensations. From the taste of the food to the feeling of the chair he or she is sitting in, there’s just so much to experience. However, this can prove to be frustrating for both parents and children. If you’re having trouble getting your child to sit still at the dinner table, here are a few ways that you can get your child interested in the meal.

First of all, determine the reason why your child isn’t able to sit at the table. Some children may need to do a little physical activity before hand to feel more comfortable at the table. (Trampoline jump, anyone?!) Others may need to do a specific activity before sitting at the table. Using a seating disc or placing a rubber exercise band on the chair legs can provide some sensory input to help restless kids stay seated. Think about what variables are in play when your child refuses to sit at the table during mealtimes and figure out how those variables can be adapted so that you and your child can have a more successful meal time.

Also, remember to reinforce routine with your child during meal times by setting a time timer or eating meals at the same time every day. This will help both you and your child feel more comfortable and settled. Finally, consider giving your child an activity or a special fidget toy at the table to ensure that he or she can remain occupied and entertained while other at the tables enjoy the meal.

Depending on your child’s place on the spectrum, he or she may have different expectations and experiences during meal time. Work with your child on reinforcing good behavior at the table while still keeping in mind his or her needs. Remember, there’s so much to experience!